Submitted by devtesla in vote_satan
hollyhoppet wrote
god those stick figures are great but yeah if my boss made me do this i'd be so pissed. all that "stop resisting" language is super creepy
Dogmantra wrote
That's CBT for ya!
hollyhoppet wrote (edited )
tbh that sounds like poorly applied CBT. The way I learned it CBT is about identifying why certain things are making you feel a certain way. "Stop resisting" never came into the equation when I learned it. In fact resisting or pushing back against someone committing abuse is often actually the right course of action.
Dogmantra wrote
yeah you're right.
I gots my own baggage with cbt. Shouldn't let it diminish the help it can be to others.
hollyhoppet wrote
<3
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