Coping with Job Stress via MS-DOSSubmitted by devtesla in vote_satan
hollyhoppet wrote (edited )
Reply to comment by Dogmantra in Coping with Job Stress via MS-DOS by devtesla
tbh that sounds like poorly applied CBT. The way I learned it CBT is about identifying why certain things are making you feel a certain way. "Stop resisting" never came into the equation when I learned it. In fact resisting or pushing back against someone committing abuse is often actually the right course of action.
Dogmantra wrote
yeah you're right.
I gots my own baggage with cbt. Shouldn't let it diminish the help it can be to others.
hollyhoppet wrote
<3
Viewing a single comment thread. View all comments