first off, you are a human person and it is completely reasonable for you to feel this way, especially given how things are going out there.
it's already been four hours since you posted this but for the next time perhaps it might be healthy to step away from any tech for about ten minutes. go on a walk if you can maybe. give yourself some time and separation to cool down.
hollyhoppet wrote (edited )
first off, you are a human person and it is completely reasonable for you to feel this way, especially given how things are going out there.
it's already been four hours since you posted this but for the next time perhaps it might be healthy to step away from any tech for about ten minutes. go on a walk if you can maybe. give yourself some time and separation to cool down.