devtesla wrote
Reply to comment by twovests in coming to the disappointin conclusion that i gotta go to the gym if i want my brain to work good by twovests
Look into whatever options you have to have someone show you how to do stuff correctly, like maybe a nearby Y
twovests OP wrote
i'm overexaggerating how bad my form is. i'd def find someone to teach me for free weights or for running, but for the machines, they have instructions on the side.
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