That sucks :(. Is this a recurring thing? If you have access to a doctor insomnia, unless it's super advanced, can be pretty easy to manage with their help.
Yeah it happens every couple weeks. If i were better about screens, and better about keeping a regular schedule it would probably go a long way, but... Idk sleep is hard.
hollyhoppet wrote
That sucks :(. Is this a recurring thing? If you have access to a doctor insomnia, unless it's super advanced, can be pretty easy to manage with their help.