Like seriously, it's just really good. The only flaw I see in tea (from tea plants, rather than what some might call "herbal infusions") is that it's a diuretic.

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Moonside wrote on March 31, 2018 at 12:17 PM

#3,341

It's not more diuretic than water though.

anand wrote on March 31, 2018 at 1:05 PM

#3,342

there was a time where I drank more tea than water

it really is the ultimate beverage

hollyhoppet OP wrote on March 31, 2018 at 2:16 PM

#3,343

Replying to Moonside (#3,341)

Wait, but it has caffeine in it?

Moonside wrote on March 31, 2018 at 3:03 PM

#3,344

Replying to hollyhoppet (#3,343)

Whether caffeine is a diuretic is dependent on the dose and whether you ingest it regularly. If you're in the habit, you need to drink quite a lot of tea quite fast for the effects to kick in. (Over 5-8 cups of tea.) If you've got a situation where dehydration is a concern (renal disease, diarrhea, working outdoors), then the research might not apply.

NHS happens to have a page on media reports about coffee being just as hydrating as water.

hollyhoppet OP wrote on March 31, 2018 at 3:49 PM

#3,345

Replying to Moonside (#3,344)

Wooooah cool!

I used to have hydration concerns as I had an ileostomy for a while so no colon function but that's all hooked up again!