i remember seeiong an argument about this on twitter once and like. i dont know actually. but ever since i realized that the only reason why i have heartburn is that i keep taking pills without water i just take a sip first just in case
its crazy though that that actually makes a difference.like it was REALLY bad and i dont know what exactly caused it because i take like 4 pills every morning but one of tjose mustve been doing it. i guess its probably something acidic idk
also on that note. psa: dont take pills without water it is bad even if u think u can do it. i didnt ever rly do this on purpose i was either just outside and didnt have water or i was just so wretched .So dejecgted,so woebegone i could not grab a glass of water
oolong wrote (edited )
i've never done water first but i'll try it next time
usually i put the pills in my mouth then try to tip them to the back of my tongue and then get water to swallow with while holding my head back
edit: tried it, felt scary and new but would try again